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Outside VC Sports: CREW
by Kavita Padia

Contrary to popular belief, rowing a boat is not as easy as singing that song. Crew is an intense sport where the rowers have to be attentive of their surroundings at all times. This sport consists of everyone working with one another and encouraging each other to not give up.
Crew can be harsh at times. Senior Mary Griffith, former crew teammate said, “The races were always a lot of fun, but at the same time it was hard and exhausting. My legs would be on fire a minute into the race, but I would never let myself give up.”
Each rower has to condition months before the actual season starts. This conditioning involves the building of upper muscles, such as triceps, biceps, forearms, abs and the lower back. A machine called Erg is what rowers use to build these muscles. Senior Selena Ma, who is also a former Crew teammate said “Our coach, coach Jen was awesome. She felt that it was important that we always be in shape. So to warm up, we would run two to three miles, and afterwards, we would go and work on the Erg’s for thirty to forty minutes.” The rowers weight is a very crucial issue. Women’s lightweight is 130 pounds or lower. Being 130 is very important, because being 130.5 can cause you to not row on that boat.
Each boat has two different positions. There are eight rowers and the coxswain making a total of nine people. The coxswain is responsible of letting the rowers which direction the boat needs to go. If you are missing just one teammate, then you won’t be rowing that day. “This is truly a team sport because if the chain is broken, if you’re missing one player, then you cannot participate in the race,” said senior Alx Bear.
Team lgrc is third in the state. Participating on this team is senior Mia Chavez, junior Marrea Chavez, and sophomore Alexandria McEnroe. This is the first year for both the Chavez’s. “This sport requires a lot of endurance, strength and rhythm. The hardest part is rowing in sync with the seven other girls that are on your boat,” said senior Chavez.

Headlines

Valley's Own to Play for Grammy Band
As the month of February begins, the 48th Annual Grammy Awards will be held, acknowledging the accomplishments of famous musicians all over the country and celebrating the wonders of music. As the stars accept their awards, Valley's own junior Yuma Sung will be playing the piano, alongside of a talented, elite group of high school musicians. As part of the Gibson/Baldwin Grammy Jazz Ensembles program, twenty-nine high school singers and musicians are gathering from across the nation, representing 27 cities in 17 states.

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Anxious Students Await Mission Trip to Guatemala
Students of all grade levels are anxiously awaiting Valley Christian's third mission trip to Guatemala. For some, it is their second or third year participating in this mission trip.

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Winter Ball
As guys scrounge up the nerve to ask that special girl to Winter Ball, girls are spending their time in dress shops looking for that perfect dress. The worst-case scenario would be for a girl to walk into Decathlon and see another girl wearing the same dress. The only way to avoid this terrible situation is to buy a one of a kind dress from a smaller less popular dress store.

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Varsity Boys Basketball Take On League!
What is that they say about being a gracious host? From December 8-10, the varsity boys basketball team opened their gym for the West Coast Classic, an eight-team tournament of talented basketball squads. The Warriors rolled through their own event, defeating Wilson Prep of Oakland by an 80-25 margin, Mount Eden of Hayward 51-40, and made a victory over defending champion Woodside in the final.

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